The old adage: on an airplane- parents put the O2 over their face first-applies to life on the ground as well. Mom’s (in particular) needed to take time out to take care of themselves. An overwhelmed, exhausted, resentful mom is no good to anyone- her family or herself. In order to take care of anyone else-she must start with herself!
Whatever R&R is to you-do it. When you take care of yourself you are making an investment, so that you can keep on giving to the ones you love…
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