Happened to catch the Biggest Loser Finale last night (as an athlete, I am interested in the history of these weight loss success stories.) The fact that many women may never lose their “baby fat” can impact their self esteem, their relationship and the rest of their lives. Most people overeat due to emotional hunger not physical-her life has changed forever: baby needs, household needs, job pressure, maintaining a relationship…food provides instant gratification to her very busy life…and the pounds just keep on comin’. She needs to be supported to take care of herself, so that she can take care of those she cares most about…
Baby Fat Blues
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Labor & Delivery nurse, childbirth educator, author, mom of two, and triathlete!